Retreat Counselling

Step into a safe space where healing begins for adults and children 11+. Let's walk this journey together.

A retreat is not about escaping reality, but returning to ourselves

Testimonial

‘I’ve been attending counselling sessions with Pooni for almost 18 months. During this time my wellbeing has really improved. Pooni is not only a compassionate listener but she has also help me to understand and accept myself, enhanced my ability to cope with challenges, and enabled me to communicate better with the people in my life.’

Rob ( name change to protect client)

A safe space

I work with Adults and Children from 11yrs, helping them to find ways to deal with their emotional issues. I listen with compassion and support them towards an enhanced understanding of themselves and the issues they are facing.

As a working mum that has faced many challenges along the way I understand the pressures placed on individuals and families. Trying meet our own needs and the needs of others can be challenging and overwhelming.

I support my clients through difficult past and present experiences. Working towards clarity, self confidence and enhanced self- awareness.

“I can be changed by what happens to me. But I refuse to be reduced by it.” Maya Angelou

I work with a diverse range of clients from a variety of backgrounds and support them with issues that are impacting their lives and their ability to live fully. Some of the areas I have worked with are: Anxiety including Social anxiety, Depression, Parenting and family issues, PTSD, Abuse, Racism, Trauma, and Grief.

  • I am a member of the British Association of Counselling and Psychotherapist(BACP registered)

  • Qualified Integrative counsellor and has completed further training and CPD in Anxiety and children, Safeguarding children, Managing disclosures safely and Domestic violence.

  • Online sessions for Adults over 18

  • Face to face counselling in Exeter, Axminster and Greater London for adults and young people over the age of 11

  • Complimentary 20 min chat online or by telephone

Learn more about Integrative counselling